Homes & Gardens on MSN11h
Have you tried cleaning using your senses? The 'Five Senses' cleaning method 'transforms cleaning from a purely functional task into a full experience'Why is the 'Five Senses' cleaning method effective ... not just a room that’s technically dirt-free,' by grounding yourself ...
One Good Thing by Jillee on MSN1d
The Secret To A Cleaner Home? Use Your Five SensesBy allowing your senses to contribute to the way you clean, you can ensure your efforts make a noticeable difference! ...
Feeling stressed? How to use the 5-senses method to reset your nervous system and achieve inner calm
It’s a quick and simple tool that could be used daily as part of your routine or whenever you need to ground and calm yourself.” And if you’re pushed for time and five senses feels like a ...
You can use the below video to help guide your square breathing: This technique aims to help you “ground” yourself in the present moment and to take in your surroundings by using all five of your ...
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