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The Manual on MSN
6mon
How to do a hack squat: Tips, tricks, and advice from the experts
You’ve probably done your fair share of squats, but if you want to switch things up and really target your quads, it’s time ...
fitnessvolt
5d
Dana Linn Bailey Shares ‘Perfect’ Hack for Optimizing Gains on the Bulgarian Split Squat
Bodybuilder Dana Linn Bailey shared her quick and simple hack to help improve foot placement while performing Bulgarian squats.
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