There’s even some celebrity cachet to the diet: Nicole Kidman reportedly ate hard-boiled eggs prior to starring in “Cold Mountain.” The diet isn’t complicated or hard to follow ...
hard-boiled, or even deviled! Eggs are considered superfoods as they are a great source of protein and also nutritious. Adding eggs to your diet is a great way to get numerous nutrients and protein.
A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.
It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy ... 12-14 grams of protein. But diet experts are increasingly ...