Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

The Food and Drug Administration (FDA), however, recently classified eggs as a "healthy, nutrient-dense ... that's swapped out or modified on your breakfast plate. "The rest of the breakfast ...

Oatmeal and porridge are wonderful winter breakfast ideas. You can easily customise many of their recipes featuring to your liking. Many people love having a healthy drink with their breakfast. You ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Eating a healthy breakfast isn’t just about picking one ... But they are also found to be likely to smoke more, drink more alcohol and exercise less, so it is difficult to identify cause and ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.