In the quest for heart health, dietary choices play a crucial role, and dairy products are no exception. While dairy can be a valuable source of essential nutrients like calcium and protein ...

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices beyond ... in a few servings of healthy dairy every day.

You don't have to cut out carbs or avoid fatty foods entirely - instead, this way of eating involves lots of fruits and vegetables, along with healthy options ... food or not. Dairy, for instance ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

There are a lot of factors one can consider in choosing between nut milks and dairy milks including lifestyle choices, health objectives and so on. According to Eshanka Wahi, culinary nutritionist ...

The changes have been praised by advocates for plant-based diets, but have raised the ire of the dairy lobby. Canada's food guide provides Canadians with nutritional advice for optimal health.

Some people switch to non-dairy milk since it tends to be lower in saturated fat and calories compared to dairy milk.

Instead they are exploiting the "health halo" of plant-based recipes and ingredients such as coconut, to come across as a treat "but one you don't feel too guilty eating". Dairy boss warns of ...

Delivering healthy food in a convenient way comes naturally for entrepreneur ... with consumers seeking healthier and more convenient alternatives including protein-rich snacking options in more ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...