Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...
Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...
Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...
Chronic pain, affecting millions worldwide, may be alleviated by adopting a healthy diet, according to new research.
A healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage ...
According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...
Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
The new study found that higher consumption of core foods -- vegetables, fruits, grains, lean meats, dairy, and alternatives ...