Living a long, healthy life isn’t about perfection; it’s about balance, intentional choices, and consistent self-care. By ...

The annual initiative is part of the company’s commitment to promoting healthy living habits among residents in its host communities. The cycling race, which spanned operational districts ...

Exercising for 30 minutes a day and eating well are part of a healthy lifestyle Women can ... their exercise habits and even their height and weight, which is not always accurate.

looked at healthy living awareness levels and factors that influence the behaviour of children when it comes to developing and keeping healthy habits. The 249 children surveyed were between the ...

The holiday season is a time of joy, celebration, and togetherness. It's also a time when our well-intentioned plans for ...

Orange Juice is not just refreshing and delicious, but it’s packed with vitamin C, potassium, and other essential nutrients ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

Health and long-term care costs for people living with dementia are projected ... Lifestyle choices can help reduce the risks. Here are 10 healthy habits for our brain suggested by the Alzheimer ...

Decreased or poor judgment: Individuals living with Alzheimer's or other ... Medications can help lower high blood pressure. And healthy habits like eating right and physical activity can help ...

But the proud parents of two young daughters said the key to healthy living was in the fundamentals of diet and exercise ...