So that automatically makes them a healthy choice…right? Unfortunately, the question “Are protein shakes good for you?” can’t really be answered with a straightforward “yes” or “no.” ...

A new healthy shake establishment is set to open in Dinkytown this week. Positive Vibes Nutrition will be located at 1316 4th St. SE., Suite 6 in the indoor retail corridor. The establishment’s owners ...

Some shakes are loaded with sugar and artificial flavors, which can be counterproductive for those looking to maintain a healthy diet. We made sure to focus on shakes that are made with high ...

Meal replacement shakes are an alternative and help in healthy weight loss but, they have certain disadvantages that can hinder your health. They are: They lack fiber and phytonutrients that we ...

Regardless of whether you’re a committed professional, an athlete, or merely someone who is health-conscious, these supplement shakes grant you a quick and uncomplicated means to get the ...

I swapped my traditional breakfast for a smoothie packed with superfoods. Follow along to find out how this healthy breakfast ...

Are Fairlife protein shakes good for you? With so many ready-made options available on the market, we asked an expert to weigh in.

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...