Rice might seem like a healthy eating option – depending on what you ... Luckily, scientists in Sri Lanka have discovered a way of cooking rice that seriously reduces the starch levels, and ...

You can use cauliflower rice instead of white rice or legume ... Try Volume Eating Looking for a way to eat healthy that does not involve counting calories or a restrictive mindset?

Here are five ways to step up your healthy eating without feeling the pain of ... beans and tomatoes and packets of rice and pasta, can make creating healthy dinners quick and affordable.

According to Northcutt, the biggest factor is rice's acidity or basicity ... Northcutt said there were several other foods she would avoid eating if they were left out overnight.

Raj said, “Whatever starch it is that you usually eat for lunch, continue eating it. It could be rice, idli, dosa, naan, roti. Does not matter. Eat the same thing, but just halve the quantity.

If you want to eat something healthy and tasty during Shivratri fast, then Sama rice idli can be a great choice. It is not only delicious but is also beneficial for health. Let's learn about the ...