your bedtime affects your risk of heart attack

Irregular sleep patterns may raise risk of heart attack and stroke, study suggests
Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.
Irregular sleep might increase risk of heart attack, stroke
Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.
Irregular Sleep-Wake Cycles May Raise Heart Attack, Stroke Risk by 26%
A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was protective against heart attack and stroke.
Irregular Sleep Might Raise Odds for Heart Attack, Stroke
It is worth noting that the American Heart Association’s construct of cardiovascular health, called Life’s Essential 8, now includes sleep duration as one of the metrics, t
STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke
STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke
The Right Sleep Schedule Could Reduce Your Risk Of Heart Disease
Bad sleep habits can put you at greater risk of stroke, heart disease and heart failure, research shows. Here's how to get a healthy sleep schedule.
Time you go to bed can 'can raise your risk of heart attack or stroke'
A new study has warned that even if you're getting a full eight hours of sleep per night, going to bed at different times each evening can raise your risk of heart attack or stroke
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