Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods ... are also high in potassium ...

Foods with a pH of 7 are considered neutral. Many green vegetables are considered alkaline and certainly pack a high nutritional punch. Green beans, cabbage and Brussels sprouts, for instance ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet ... thirst. Alkaline water can be bought in many grocery or health food stores.

Alkaline water may also help boost immunity. Improved immune systems help neutralise acidity, caused by poor diet, stress, and environmental toxins. Alkaline water is said to have various minerals ...