Alkaline foods are increasingly recommended for their ... Avocados are a nutrient-dense fruit with a high alkaline content. Their healthy fats and anti-inflammatory properties can aid in reducing ...

Your body will be classified acidic or alkaline depending ... Avocados are also high in potassium as well as healthy fat. Garlic A true miracle food, garlic is a super food because it increases ...

Foods with a pH of 7 are considered neutral. Many green vegetables are considered alkaline and certainly pack a high nutritional punch. Green beans, cabbage and Brussels sprouts, for instance ...