Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and ...

The study results revealed that the young women participating felt more satiated and less hungry after a dairy-based, high-protein, low-carbohydrate breakfast compared with a low-protein ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Ahead, 22 high-protein breakfasts ... Oatmeal cookies for breakfast? Yep! “Oatmeal protein cookies are easy, vegan, & gluten-free,” says Megan Byrd, R.D. blogger at The Oregon Dietitian.

Make busy mornings easier by choosing from this list of dairy-free breakfast ideas! These breakfast ideas are simple to whip up, protein-packed, and many of the can even be made in advance.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Soy milk contributes about 8 grams of high-quality protein ... Top your breakfast eggs or omelet with shredded or sliced soy cheese or lactose-free dairy cheese. Soy cheese containing casein ...

The American Heart Association and the Academy of Nutrition and Dietetics suggest choosing heart-healthy proteins such as ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

A new study in the Journal of Dairy Science ... the content of the breakfast may influence the health impact of the breakfast meal.” Study participants either ate a high-protein breakfast ...