Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High triglycerides typically come from foods, as well as excess unused calories that the body stores in fat cells. These ...

Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and improve heart health, promoting ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

A new medication, pemafibrate, lowered triglyceride levels among adults ... It's long been known that a high-fat diet can lead to clogged arteries, but we have only recently begun to learn in ...

Foods to Avoid If You Have High Triglycerides If you have high triglycerides, what you eat matters. Find out from this WebMD slideshow what foods you should avoid. Foods That Are Surprisingly Bad ...

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.