Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

As a dietitian, I’m all about convenience. After all, so many of us live such fast-paced lives that I always encourage my ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

If you're a vegetarian and concerned about meeting your daily protein needs, introducing these protein-rich foods to your ...

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

High-protein diets are gaining popularity as Americans try to increase their protein intake for weight loss and muscle gain.

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...