Experienced Appalachian Trail hiker shares what you should include in your backpack Georgetta Frederick, who completed the Appalachian National Scenic Trail on Aug. 6, 2024, talks about what you ...
A hiker wanted to cross a river in the mountains of Riobamba, Ecuador. The woman threw her backpack to the other side of the river - but the plan went wrong.
So the emergence of rucking – hiking with a weighted backpack, or rucksack, in military speak – into the mainstream came as a pleasant surprise. Some are calling it the workout of 2024 ...