When used properly, trekking poles will take on some of that ... a bioengineering review explained that trail athletes who ...

After yesterday's report on updated travel guidance from the Transportation Security Administration (TSA) regarding flying ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...