Over the past few years, you may have tuned into a new health craze sweeping the country: holistic health. The movement has become popular amongst social media personalities, celebrities ...

By Dr. Liji Thomas, MD Exploring the synergy between traditional medicines and nutrition for a holistic approach to health ...

The Emerging Paradigm of Skin Wellness. Contemporary skincare now extends beyond superficial treatments, emphasizing an ...

In Ayurveda, a strong digestive fire is considered crucial for holistic health. This video discusses the significance of ...

Suryanamaskar, a 12-pose yoga sequence, combines movement and breathwork to honor the sun and enhance physical and mental ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Alchemy X has two rooms and 11 instructors for their pilate-based classes of various levels. Plus, a coffee and juice bar ...

The conference brought together leaders, innovators, and pioneers from healthcare, aesthetics, wellness, and digital ...