Nearly all vitamin D overdoses result from taking high doses of vitamin D supplements. It’s almost impossible to get too much vitamin ... remember that the recommended daily intake for most ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Absorption Both vitamins D2 and D3 effectively absorb into the bloodstream, but there are differences in how the body ...

which equals 130,000 IU and is over 30 times the generally recommended safe upper limit of 4,000 IU per day. Keep in mind that people who are low or deficient in vitamin D may need to take much ...

which is why supplementation is recommended. While 10mcg or 400IU of vitamin D is the amount most people will need daily, you might have noticed some supplements contain a much larger dose – up ...

However, consuming too much vitamin D3 can lead to vitamin D toxicity, so it's important not to exceed your prescribed or recommended dosage, says Hodson. "Because Vitamin D is a fat-soluble ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

These new recommendations included limiting vitamin D supplementation beyond the daily recommended intake to ... professionals with information on how much vitamin D is required to treat and ...

Now again, a lot depends on how much do you have ... women need at least 800 units a day of D3, cholecalciferol. That's the stuff our bodies make. Vitamin D pills, multi-vitamin pills and calcium ...