When you're angry at someone you love, showing you care can be hard, so a psychologist shares what to do when you're mad at ...

Anger can be a sign of stress, and that you are simply living 'on the edge' and trying to do too much. It can also be a sign that you feel you have no control over your life, or of unhappiness for ...

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I'm 23 and have a real problem with anger. At the slightest thing I snap. I have never taken it out on anyone other than myself, but I'm worried that if I don't learn to control it, things will ...

You’re driving home from the grocery store and another driver blatantly disregards a stop sign and juts out into oncoming ...

and sensations when you are angry and when you are calm can help you understand and control your anger. Shifting your attention to the soles of your feet when you are in an agitated state is one ...

help you find the answer. Many people come to therapy when they feel as though they aren’t in control of their anger. They may say things like: “I lose my temper so often and unexpectedly.

A man who violently beat his own mum with a coffee table and attacked his sister told police 'I need to learn to control my ...

Female anger is growing, something Anniki Sommerville can relate to. She enlists the help of Jennifer Cox, author of Women ...