Toe taps are an excellent exercise for improving foot agility and precision, which are key to increasing jump rope speed. To ...

Black Girls Jump traveled to the Paris Olympics to try and make double-Dutch an Olympic sport. Now they have a new goal, to ...

Jumping rope is a simple, cost-effective, and efficient physical activity that can be done anywhere. While many associate it with boxing training, it's perfect for people of all ages and fitness ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.