Xanthan gum is a food thickener. It is an ingredient in a wide variety of foods, as well as products such as toothpaste. Though it may offer some health benefits, primary uses include changing the ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods a nicely thickened consistency. But what if you’re out of it or can’t use it for health ...