Some research indicates similar benefits for vivid dreaming. For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a restructuring ...
Some research indicates similar benefits for vivid dreaming. For example, Lucid Dreaming Therapy (LDT) is being used with ...
Charlie then pointed out that, similar to therapies using hypnosis or psychedelics, lucid dreaming can help form new neural ...