Have you ever had one of those days where you sit at your desk for hours, jumping between tasks, barely making a dent in your to-do list? You start the morning full of energy, but by midday, your ...

I don’t know if it’s overwhelm, hormones or simply having too much on my plate, but I’m struggling to focus on one thing at a time, right now. Tasks that should only take a few minutes ...

The Pomodoro technique was created in the 1980s, but TikTok is popularising it again. We asked an expert what the benefits are for our waning concentration, and how to do it. You’re now ...

The Pomodoro technique is the superstar of the world of productivity methods because its premise—that you should work hard ...

If you have trouble staying focused and getting work done, the Pomodoro Technique of working in 25-minute intervals with 5-minute breaks is pretty hard to beat. The only problem is that it ...