In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...
As a new study reveals the benefits a walk has on cognitive function, these are other habits you can build into your day to ...
The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...
A new study has found the right combination of exercise and sleep to improve memory and cognitive performance the following ...
Many people are increasingly turning to brain-training games, which claim to optimise your brain’s efficiency and capacity at ...
“A therapist will design a plan for treatment that often involves the use of memory cards, mobile apps, and matching games.” Formal testing is advised for appropriate diagnosis. Traumatic ...
Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.
If you’re spending around one hour each day playing video games, that means that 5% of your life is being spent in front of ...
the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows. Husband says being a SAHM is ‘easy,’ so wife checks into ...
Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...