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I Tried the Insanity Workout 15 Years After Its Release - and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout - a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T- was back in the late 2000s ...
Business Insider India7y
The fitness guru behind the 'Insanity' workout told us the one move you should master now
Shaun T. is the mind behind the viral "Insanity" workout. In his new book, "T is for Transformation," Shaun talks about what motivates him to exercise and what he does when his body doesn't need a ...