Medically reviewed by Kayla Girgen, RD Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition.

Tempeh is a nutritional powerhouse, thanks to the fermentation process that creates it and its soybean base. Related: 5 Healthy Reasons to Eat Tempeh, Tofu's Tasty, Probiotic-Packed Cousin Tempeh ...

[Maud Bausier] and [Antoine Jaunard] believe we should all know about tempeh — a traditional Indonesian food made out of legumes fermented with fungi. To simplify the process a bit: you get some ...