Keeping blood glucose levels within a healthy ... to eat white rice, go for the long-grain variety which tends to have a ...

When eating white rice, add legumes and vegetables to ensure that you are having a more nutrient dense meal. That said, either type of rice can be part of a healthy diet — as evidenced by the ...

To reduce arsenic consumption, buy rice grown in lower arsenic areas like white basmati from India ... vegetables, and heart-healthy fats to remain healthy. Brown, wild, and black rice are ...

The country's agri exports are expected to cross USD 50 billion in 2024-25 on account of healthy demand and lifting on curbs ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing ...