Learn more about the benefits of the best jump rope workouts below. Meet the experts: Audrey Bowman, CPT, a personal trainer and run coach in Tennessee. Cathlin Fitzgerald, DPT, CSCS, a strength ...

You go to the same group classes, use the same machines at the gym, or run the same ... it might be time to jump-start your ...

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.