Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Quick, effective and inexpensive (a rope can set you back as little as £3), skipping rope even has science-backing. Research has shown that just 10 minutes a day jump rope exercises can improve cardio ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

For more information, visit our medical review board. Jumping rope is one of the most underrated types of exercise — and it may even be more effective than other forms of cardio. In fact ...

If you know someone looking to build a home gym, equipment that provides a full-body workout, like a rowing machine, is a ...

Following a regular exercise routine with a balanced diet leads to a healthy lifestyle. Nowadays, taking time out from our busy schedules and going to the gym is not a convenient choice for everybody.