Find out how jumping rope for just 10 minutes can offer the same benefits as running for 30 minutes. Boost your ...

The event intends to draw thousands of guests, who will come to watch a sport that is under consideration for the Olympic Games in 2028. There are more than a dozen events during a jump rope ...

Ayesha Gandhi and Taylor Fox, Dana Fox and Coach Ray Fredrick spoke with 97.9 The Hill's Andrew Stuckey on Friday, October 18.

Lai Xuanzhi was hired as a PE teacher in the southern Chinese city of Guangzhou fresh out of university in 2010. Since then, he has led Qixing Primary School's jump rope team to international acclaim, ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

The Fraser Valley Classic features several guest coaches, including 72-time world champion Luke Boon and Australia's Mav ...

One form of exercise that an ever-growing number of people are doing is called high-intensity interval training, or HIIT. "It's become so popular due to its efficiency, its effectiveness in burning ...

Play is often viewed as a simple leisure activity; however, for children, it is a crucial part of their development.

"In a fight, you can get knocked against the ropes," Bradley said. "You can get knocked down, can even get knocked down two ...

The block-level sports tournament for students of primary classes concluded in which students from 19 blocks in Ludhiana ...

The 31-yard TD strike from Geno Smith to DK Metcalf encompasses what both are capable of. For the Seahawks to become ...

Your support makes all the difference. Ben Whittaker and Liam Cameron tumbled over the top rope in a bizarre end to their fight on Saturday, as the incident left Whittaker injured, with the judges ...