Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...
Jump rope as fast as possible for 30 seconds. Rest for 15 seconds. Repeat for five rounds. Perform double under jumps (where the rope passes under your feet twice per jump) for 20 seconds.
the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.