If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for ... If you're ready to jump like Rocky, you'll find a great ...

Reviewers on the TRX website say they like this weighted jump rope for its added weight and challenge. One reviewer says, “Love this rope. It’s a great weight and I love how it is adjustable ...

Find out how jumping rope for just 10 minutes can offer the same benefits as running for 30 minutes. Boost your ...

Jump rope can help improve the elasticity of the tendons in your legs that support your joints, like the Achilles tendon in in your lower leg and the IT band near your knee, explains physical ...

Mats designed for jump rope are best.” As for the actual jump? “I like to break it down into what I’m doing with my feet and what I’m doing with my arms, then bring it all together ...

“He teach me like how to hit the mitts and how to jump rope and how to do abs,” one ... “I just think he just had that spark,” said boxer Christine Wilkinson. “He had that just way ...

It's taken me 15 years to be comfortable out there [in big waves], a lot of time and effort, sacrifices and injuries. But I ...

In the fifth round of the fight in Riyadh, Saudi Arabia, Whittaker and Cameron went over the top rope during a clinch ... It seemed like every punch he bounced off the Midlander’s grinning ...

For the first time ever, Sioux Falls will be hosting the American Jump Rope National Championship. With jump roping under Olympic consideration, city leaders say the timing of this event couldn’t be ...

We all grew up jumping rope, but nothing like this. When the American Jump Rope Federation was looking for a city to host the national championships, Experience Sioux Falls jumped at the chance.