Jump rope workouts are a fantastic way to burn calories, increase cardiovascular fitness, and shed unwanted pounds. Whether ...

While there are many techniques to choose from, Olson says some good tips for beginners include jumping softly and low to the ground, maintaining slightly flexed knees, keeping your hands low and ...

Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

SIOUX FALLS S.D. (KELO) — With the American Jump Rope Federation’s (AMJRF) National Championship coming to Sioux Falls in 2025, that begs the question, what is competitive jump rope?

Say Goodbye to the Jump Rope’s Flaws: JUMPROPEvolve Delivers ... This makes it a must-have for beginner, intermediate, and advanced users alike. “Our goal was to create something that not ...

Ayesha Gandhi and Taylor Fox, Dana Fox and Coach Ray Fredrick spoke with 97.9 The Hill's Andrew Stuckey on Friday, October 18.

Sioux Falls will be host to the American Jump Rope Federation’s National Championship event next year. Members of the ...

SIOUX FALLS, S.D. (KELO) — For the first time ever, Sioux Falls will be hosting the American Jump Rope National Championship. With jump roping under Olympic consideration, city leaders say the ...

Sioux Falls will be host to the American Jump Rope Federation’s National Championship event next year. Members of the federation (AMJRF) recently announced that Augustana University will welcome ...