That said, people on the keto diet often track their macros to be sure they're adhering to the diet, which emphasizes getting most of your calories from fat. Here's what to know about macros on ...

The bowl comes with guac, cheese, sour cream and ranch, all of which are keto. So many subs at Jersey Mike's are keto when you turn them into a "sub in a tub." The macros listed here are for the ...