But experts say planning indoor physical activities for kids can help keep children active and entertained. “Being inside doesn’t mean that physical activity has to stop or even be shortened ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

Children participating in the study saw a significant increase in physical activity. Most kids don’t get the recommended amount of physical activity they need every day, and what exercise they ...

There's no learning like doing. UMD and Lester Park Elementary students are learning that through an adaptive physical ...