Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

Apparently the kids love it. It’s short videos to get ... offers run coaching and virtual fitness challenges. “I strongly believe in living a lifestyle that is not strict and involves a ...

Show your heart some love! Close your Exercise ring this Valentine's Day, February 14, to earn this award. As with all of Apple's Activity Challenges, the Heart Month challenge will be accompanied ...