The kiwi (sometimes called kiwifruit) is a fiber-rich fruit with green flesh and a fuzzy brown skin. While most people scoop ...

Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes ...

Kiwi is a low-calorie and fibre-rich fruit that helps boost your metabolism. It helps burn more calories and helps with ...

Looking to diversify the fruits in your diet? Here’s why the humble kiwi fruit should be at the top of your shopping list. The kiwi fruit tends to slip under the radar. Not nationally beloved ...

Sood continued, “Kiwi skin also contains three times the antioxidants found in the fruit, helping to fight free radicals and decrease inflammation.” Free radicals, reactive chemicals that ...

Zespri's SunGold kiwi strain is so valuable that its sprouts have been smuggled overseas and sold in lots for 60,000 New Zealand dollars. But how can a fruit be under copyright? And what makes ...

Get on your way to five-a-day with one of these fruity kebabs. This is a great dessert to dish up if you are new to cooking. Equipment and preparation: for this recipe you will need 8 wooden skewers.

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...