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BMJ
1 年
EXERCISE-BASED KNEE INJURY PREVENTION CLINICAL PRACTICE GUIDELINES
Background Knee injuries are prevalent in cutting, pivoting, and jumping sports. Studies have investigated the effects of exercise-based knee injury prevention programs, however no clinical practice ...
18 天
on MSN
The knee-strengthening exercise guide you never knew you needed
Fortunately, you can protect and fortify the region by including select knee-strengthening exercises in your warm-ups and ...
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