Stand with your back facing away from a wall, and press your heels, buttocks, upper back, and head against it. Slide your ...

While anyone can slouch, teenagers are reprimanded for their bad posture. However, according to doctors, it can also be due ...

There are ways to prevent kyphosis, and Kubosch recommends two exercises familiar to yoga practitioners that can help. They're particularly useful for people who put in long hours at a desk or ...