One such diet is the lacto-vegetarian diet, which is a vegetarian diet that includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. But what happens once you ...

If you feel that in a vegetarian diet all that you can eat are vegetables, then you are mistaken. Switching to vegetarianism exposes you to many options. One of them is following the lacto ...

Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians ... and B12 when your diet contains dairy and/or egg foods, as these foods are rich in some nutrients that plant ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual.

The controversy began when another doctor, Dr Sunita Sayammagaru, posted a picture of a vegetarian thali on X (formerly Twitter), highlighting its nutritional value. The meal included paneer, moong ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...

By Mary Sasa Staff Writer A sprinkle of this, a splash of that, and vwah-lah, a full vegetarian meal of low-fat, low-sugar, low-cholesterol cuisine that would make any health nerd’s mouth ...

Lacto vegetarians eat dairy products but not eggs ... Some people feel that reducing meat can contribute to a healthy diet. The Department of Health recommends people eat no more than 70 grams ...