Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

Breakfast Bonanza: Many breakfast cereals ... the benefits of this creamy and nutritious food. 8. Egg Yolks (for lacto-ovo vegetarians): Lacto-ovo vegetarians who consume eggs can find a small ...

These can be summarised as: Lacto-ovo-vegetarian – includes both dairy ... making used of fortified products like plant milks ...