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Muscle and Fitness on MSN
1 年
This Lat Pulldown Variation Will Build a Wider Back and Healthier Shoulders
“With the unilateral lat pulldowns, you can allow for rotation ... potential muscle-building gains for you. Here are a few ...
来自MSN
1 个月
Strengthen your upper body with lat pulldown exercise: 5 benefits and how to do it
Back discomfort: Poor posture or improper technique may cause lower back discomfort. Overuse injuries: Performing the lat pulldown excessively without proper recovery can lead to overuse injuries ...
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