It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Best lightweight: Merrell Morphlite I could ... How we tested the best women's walking shoes To determine the best walking shoes for women, I tested 20 sneakers and five walking sandals total.

Best lightweight: Merrell Morphlite I could ... To determine the best walking shoes for women, I tested 20 sneakers and five walking sandals total. I wore each shoe on three or more walks.

Although they look heavy, the nylon material makes them oddly lightweight ... extra protection when walking on slippery sidewalks. The North Face Women’s Yukiona Mid Boots is our favorite ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.