It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Best lightweight: Merrell Morphlite I could ... How we tested the best women's walking shoes To determine the best walking shoes for women, I tested 20 sneakers and five walking sandals total.

Best lightweight: Merrell Morphlite I could ... To determine the best walking shoes for women, I tested 20 sneakers and five walking sandals total. I wore each shoe on three or more walks.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.