Being a good listener requires an active desire, intention and patience to pay attention to what others are saying ...

Choosing to start psychotherapy takes courage and persistence. Identifying resistance to the therapuetic process goes a long ...

In 2020 an incredible video went viral. It featured a former ballet dancer named Marta Cinta González Saldaña, suffering from ...

Music has long been hailed as a powerful therapeutic tool ... either while in silence or while listening to music set at their preferred rhythm, or at a rate 15% faster or slower.

Listening to someone who is in need ... I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is used with individuals to process past trauma. I have worked intensively ...

Over the years, music has been used to express emotions for some while creating connections and memories for others.

Doctors have warned that people could be developing problems as a result of wearing noise-cancelling headphones ...