Lizard pose is a yoga pose all about flexibility and strength. This yoga asana, which helps to stretch and open the hip area, is also referred to as Utthan Pristhasana. Lizard pose is a yoga pose ...

Lizard Pose yoga is all about flexibility, mimicking the remarkable suppleness found in the reptile world. Through this asana ...

This is yoga for your booty ... Gently let the back knee touch the ground. This is lizard pose. It's a deep hip stretch, but it's also helping you remove tension in the hips so that you can ...