A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

So, if you set yourself a goal of twenty pounds, what’s a realistic timeline here? How long does it really take to lose 20 ...

Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues, including obesity, ...

Sports Illustrated model Brooks Nader faces controversy as her sister claims she used Ozempic for a 20-pound weight loss.

[and] helped me lose 20 pounds." If that's not enough to get you motivated to start the 3-2-1 workout method, know that this routine can be done right in the comfort of your own home! All you need ...

Brown told reporters on Wednesday that he had started a "weight-loss journey about 20 days ago, and I couldn't lose weight at all ... "I was about 225 [pounds] the morning of the announcement ...

“Suspect randomly lost 20 pounds,” her sister said during the Friday, November 29, clip. “Says it’s from working out, but she got on Ozempic.” At that point, Nader stopped her sister mid ...