Dr. Archana further shared the challenges of losing weight after 50 and shared simple steps, along with nutritious foods, that can be incorporated into daily life to help achieve your fitness goals.

Weight loss after 50 takes a lot of consistency, commitment, motivation, and patience, but make no mistake: It’s possible. If losing weight seems extra hard with age, it’s not just you ...

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they ... he ended up gaining back 50+ pounds (22 kg). Most diets are restrictive.

Throughout her season of “90 Day Fiancé: B90,” Netherton noticeably lost a significant amount of weight. Fans have been theorizing online for months about the reasons for the sudden change, guessing ...

especially after an indulgent December. For women over 40 and those experiencing menopause, metabolic changes can make the weight loss challenge all the tougher. Reverse Health has set out to ...