Losing weight is a common goal for many women, and finding the right method that works for you can be a real challenge.

Chicago Bears interim head coach Thomas Brown received two promotions due to firings last month, and the added ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

In the video, Nader, 27, and sisters Grace Ann, Mary Holland and Sarah Jane run around a pool while calling each other a ...

So it’s no wonder that on Wednesday, Brown revealed he’d lost 22 pounds (from a body weight of 225 to 203) partly because of ...

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

Interim Bears coach Thomas Brown didn’t anticipate his weight loss journey to be this dramatic. D Wednesday, Brown explained ...

Lance Lynn has made a major physical change this offseason as he prepares for the 15th year of his MLB career. The 6-foot-5 ...

Many might think that dining out frequently is a no-go when you're dieting or trying to lose weight. However, one fitness coach and fat loss specialist is determined to debunk this myth.

Brown told reporters on Wednesday that he had started a "weight-loss journey about 20 days ago ... "I was about 225 [pounds] the morning of the announcement of being the [offensive coordinator].